OnHealing Therapy is a private mental healthcare practice based in San Antonio, TX.

We offer counseling and group therapy for a wide range of mental health issues.

At OnHealing Therapy, we provide a warm and supportive environment where we can explore your concerns and work together towards healing and growth.

We are proud to accept insurance as an in-network provider with several major insurance companies.

Get to know our founder, Michelle Ruiz Deal, LPC-S.

About Us

Watch the video below to learn more about OnHealing Therapy

Meet Our Team

Tasha Willens, LPC

As both a veteran and military spouse, I understand firsthand the unique challenges that come with military life and transitions. My journey in mental health began during my service in the Air Force and has evolved into a passion for helping people navigate their own paths to wellness, particularly through mindfulness-based approaches.

Good news! I am now accepting Aetna and United Health Care insurance!

With specialized training in treating anxiety, OCD, PTSD, and depression in teens and adults, I bring a comprehensive approach to therapy that combines evidence-based practices with mindfulness techniques. Through extensive mindfulness training with Ronya Banks, I've developed expertise in helping clients ages 14 and above cultivate present-moment awareness and emotional regulation skills.

My clinical expertise includes:

Obsessive-Compulsive Disorder- adult/teen (OCD)
Anxiety and Depression
PTSD / Complex Trauma
Perinatal and Postpartum Mental Health
Mindfulness-Based Stress Reduction
Military Life Transitions

I utilize a variety of therapeutic approaches tailored to each client's needs, including:

Cognitive Processing Therapy (CPT)
Mindfulness-Based Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)

Through secure telehealth services, I offer the flexibility and convenience of receiving therapy from the comfort of your own space. Whether you're a teenager navigating school stress, a military spouse adjusting to a new deployment, or anyone seeking to develop mindfulness skills, I'm here to provide support and guidance on your journey to better mental health.

As someone who has walked both the military and civilian paths, I understand the importance of finding a therapist who "gets it." I'm committed to creating a safe, understanding space where

Courtney Balidoy, LPC-Associate

Supervised by Sarah Rivera, LPC-S

Growing up as a military dependent and now as a spouse to a veteran, I understand the unique challenges that come with military life. This personal experience, combined with my professional training, allows me to connect deeply with clients of all backgrounds, from young children to adults.

My journey in mental health spans a decade, beginning as a Board-Certified assistant Behavior Analyst (BCaBA) before transitioning to counseling. Working toward becoming a Registered Play Therapist, I specialize in creating safe, nurturing spaces for clients ages 3 and up. Whether I'm using play therapy with a young child, engaging a teenager through sand tray work, or supporting an adult with traditional talk therapy, I tailor my approach to meet each client where they are.

My expertise in trauma-informed care includes Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and sand tray therapy. Having grown up in the military community and now supporting my veteran spouse, I bring both personal understanding and professional expertise to my work with service members, veterans, and their families.

I specialize in supporting:

Childhood trauma and adverse experiences
Adult trauma recovery
Military life transitions
Anxiety and depression
Behavioral challenges
Family dynamics
Cultural identity and growth

Having worked extensively with diverse communities including military families, Latine families, veteran communities, Black communities, and AAPI cultures, I understand that trauma experiences and healing paths look different for everyone. My approach combines evidence-based practices with expressive therapies, creating a therapeutic experience that feels both effective and natural.

Whether you're a parent seeking support for your preschooler, a teenager navigating life's changes, or an adult looking for a space to heal, I'm here to help you find your path forward with understanding and expertise.

Mia Covarrubias, LPC-Associate

Under supervision of Michelle Ruiz Deal, LPC-S

Now Accepting New Clients

I believe that every person deserves a safe, affirming space to explore their authentic self. As a Licensed Specialist in School Psychology and graduate student completing my master's in School Psychology, I bring a unique perspective to supporting teens and adults through life's challenges, especially those facing additional barriers due to their identity or background.

My journey in mental health has been shaped by my deep commitment to serving equity-seeking populations, particularly the LGBTQ+ community. Through my work with organizations like The Trevor Project, Fiesta Youth San Antonio, and PFLAG, I've developed a thorough understanding of the unique challenges and strengths of LGBTQ+ individuals and their families.

My approach to therapy combines evidence-based practices with cultural humility and authentic acceptance. Drawing from my experience in both clinical and educational settings, I help clients navigate:

Identity exploration and affirmation
School and academic challenges
Anxiety and depression
Family dynamics and relationships
Life transitions
Social and systemic barriers

As a Mental Health First Aid certified professional with specialized training in single-session counseling, I offer flexible approaches to meet your unique needs. Whether you're seeking short-term support or ongoing therapy, I'm committed to creating a space where you can feel truly seen and supported.

I'm passionate about making mental health care accessible and culturally responsive for everyone who needs it. I look forward to walking alongside you on your journey of growth and self-discovery.

Victoria "Tori" Metcalf

Graduate Student Intern

Under supervision of Michelle Ruiz Deal, LPC-S

I take a naturally curious approach to therapy, believing that every person's story holds unique insights and possibilities for growth. Currently pursuing my Master's in Clinical Mental Health Counseling, I combine my academic training with a genuine interest in understanding each client's individual experience.

While I work with clients of all ages, I have a special connection with children and adolescents. My experience with the Boy Scouts of America has taught me the value of asking questions, exploring possibilities, and creating safe spaces where young people feel comfortable being themselves.

Through a lens of curiosity and openness, I help clients explore:

New perspectives on challenges
Creative solutions to problems
Understanding of emotions and behaviors
Family dynamics and relationships
Personal strengths and abilities
Cultural and social influences

My background in intercultural studies has deepened my appreciation for diverse perspectives and experiences. I believe that by remaining curious and open to each person's unique story, we can work together to find paths forward that truly resonate with who you are.

Whether I'm helping a child navigate school challenges, supporting a teenager in processing complex emotions, or working with a family to enhance communication, I create a warm, accepting environment where questions are welcomed and personal discovery is encouraged.

In our work together, you'll find a therapist who is genuinely interested in understanding your experiences and working collaboratively to support your growth and well-being.

Breanna Arvizu

Community Outreach Manager

As the bridge between OnHealing Therapy and our community, I'm passionate about connecting people with the mental health support they deserve. With over 15 years of experience in relationship building and customer service, I understand that taking the first step toward therapy can feel overwhelming – and I'm here to make that step a little easier.

As a veteran's spouse, I bring a personal understanding of the unique challenges military families face. My background includes working with Easter Seals Rehabilitation Center's New Beginnings Program, where I helped coordinate services for veterans and their families, giving me valuable insight into navigating support systems and resources.

My role at OnHealing Therapy combines my passion for helping others with my expertise in building meaningful connections. Whether you're a community organization looking to partner with us, or someone seeking information about our services, I'm here to:

Answer your questions about our therapy services
Connect you with the right resources
Help organizations understand how we can support their members
Build partnerships that strengthen our community's mental health support network

I believe everyone deserves access to quality mental health care, and I'm committed to breaking down barriers that might stand in the way. From my experience managing diverse teams to coordinating complex support services, I bring a solution-focused approach to helping you navigate your mental health journey.

Let me help you discover how OnHealing Therapy can support you or your organization's mental health needs.

Diana Perl

Practice Manager

With over two decades of experience in healthcare administration and a deep understanding of mental health practice operations, I'm dedicated to ensuring your experience with OnHealing Therapy is welcoming and seamless from the very first contact.

As a Certified Special Care Manager and someone who has worked extensively in mental health practice management, I understand the courage it takes to reach out for support. My role is to make that first step as comfortable as possible, helping you navigate everything from initial inquiries to insurance verification and appointment scheduling.

I bring a blend of professional expertise and genuine care to my role, including:

Coordinating with insurance providers
Managing appointment scheduling
Supporting our clinical team
Ensuring smooth office operations
Maintaining a warm, welcoming environment
Protecting client confidentiality and privacy

Whether you're reaching out for the first time or are an established client, I'm here to help you with any administrative questions or concerns. I believe in creating a supportive experience that matches the high quality of care provided by our clinical team.

Having managed both emergency medical settings and mental health practices, I understand the importance of responsive, compassionate client care. I'm committed to ensuring that every interaction with our practice reflects our dedication to your well-being.

My goal is to make the administrative aspects of your therapy journey as smooth as possible, allowing you to focus on what matters most – your mental health and personal growth.

Isabella “Bella” Nieto, Graduate Student

Under supervision of Michelle Ruiz Deal, LPC-S

Now Accepting New Clients

I’m the counselor for you if you struggle with people-pleasing, feeling disconnected from who you are, perfectionism, body image, or carrying the weight of the world on your shoulders. I’m a counselor who “gets it”.

You deserve to live a full, authentic life that feels joyful and free. At times, trauma, intergenerational wounds, chronic stress, the pressure to be perfect (both from ourselves and others), and the weight of the world stops us from living the life we deserve. I get it — it feels exhausting to live in a world that doesn’t feel safe. I see you and you don’t have to do this alone.

As a proud Latina therapist, I bring a holistic, empathetic, and social-justice oriented approach to supporting individuals and communities, believing that each person has their own story to share and their own beautiful strengths and qualities that are waiting to be discovered and set free.

I use a variety of techniques in therapy, including: storytelling, emotional processing, validation, compassion, radical acceptance, rejection of oppression, shame, diet culture, and perfectionism, silence & stillness, mindfulness,etc. But more than anything, I show up with authenticity, warmth, compassion, curiosity, and a space to explore the parts of you that feel silenced or unseen. Together, we’ll work toward helping you feel empowered, understood, and at home in your body and life.

At the heart of my work, I support clients in reconnecting and coming home to themselves. I provide a safe space for clients to explore themselves, learn to trust themselves, advocate, and build their sense of strength and empowerment.

Drawing from my experiences in both clinical and education settings, I help clients navigate:

● Body Image

● Generational Trauma

● Perfectionism

● Chronic Stress

● Identity Exploration

● Anxiety and Depression

● Eating Disorders

● Work/Life Balance

● Friendships and Relationships

● Grief

Before stepping into the world of counseling, I spent several years supporting grassroots advocacy efforts in Texas, focusing on youth empowerment, mental health awareness, and social justice. This background deeply informs my counseling style—I believe in meeting clients where they are, understanding their experiences, and fostering a collaborative, empowering therapeutic relationship.

Simone Raaths

Graduate Student Practicum Counselor

Under supervision of Michelle Ruiz Deal, LPC-S

Now Accepting New Clients

My deepest fulfillment comes from guiding others toward healing and growth. I believe that the cornerstone of meaningful change in counseling is a therapeutic relationship built on trust and acceptance. Providing a safe, judgment-free space is paramount to my counseling approach.

I am currently pursuing my Master's degree in Clinical Mental Health Counseling at UTSA. My academic journey began in South Africa, where I completed my Bachelor's and Honors degrees in Psychology. Before moving to the U.S. to further my education and expand my experience, I worked for over two years as a licensed counselor at an employee wellness center.

I am passionate about working with clients of all ages, backgrounds, and identities, valuing each individual's unique lived experiences. Drawing from both my prior clinical work and current studies, my therapeutic approach is client-centered and designed to collaboratively help clients navigate challenges such as:

● Trauma and adverse experiences

● Depression and Anxiety

● Life transitions and identity exploration

● Relational dynamics

● Grief

My background as an international student from a culturally diverse country like South Africa enriches my perspective with a deep understanding of cultural responsiveness. I am dedicated to creating an environment where you can truly be your authentic self, and together, we will work toward achieving your unique goals.

Benni

Future Therapy Dog

OnHealing Therapy is excited to announce that Benni will be joining the team. Benni is currently in training to become a certified therapy dog. She is expected to begin working at the practice later this year, adding a valuable dimension to the therapeutic services offered.

OnHealing Therapy provides animal-assisted therapy, a service that has been shown to have numerous benefits. Research has indicated that interaction with therapy animals can significantly: